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The House of Legends Podcast
Welcome to The House of Legends Podcast... Where great women become exceptional.
I am your host, Graciela D.S., Founder and CEO of The House of Legends by Graciela LLC, a mindset coach, and a mother of three beautiful kids.
My passion& mission are to provide you with the tools, such as mindset, identity work, and emotional mastery, that will allow you to unlock and bring out the best version of yourself, which is the key to all change.
Not only that, but I will also bring powerful conversations with legends like you where you can see how those tools were applied and how they are still contributing to my guest's lives. You will be able to learn from their experiences and insights.
So don't miss an episode!
Tune in each week to The House of Legends Podcast, and let's unlock the power of your own legend.
Thank you for joining us.
The House of Legends Podcast
NERVOUS SYSTEM REGULATION AND BUSINESS WITH ALI KATES
Welcome to Episode XXXVII: Nervous System Regulation and Business Success.
Our guest, Ali Kates, is a true beacon of strength, resilience, and transformation. Ali’s journey to becoming a leading voice in trauma recovery resonates with anyone who has faced deep personal adversity and found a way not only to survive, but to thrive.
In May of 2019, just weeks before her wedding, Ali’s life was upended by a shocking diagnosis Chronic Lyme Disease.
But this was just another chapter in a life already marked by struggles, from childhood trauma to the painful losses of close friends. Despite all the hardships, Ali’s ability to push through, keep going, and “handle” life’s challenges was always accompanied by a deep disconnection from her own emotions and physical pain.
It wasn’t until the tragic loss of three close friends in just one year that everything changed for Ali.
The grief brought her face to face with her own unresolved trauma, and she began a deep journey of healing through the exploration of somatic body experiences and trauma recovery.
This was the catalyst for what would become her transformative work with nervous system regulation, empowering others to heal, grow, and reclaim their strength.
Ali’s own battle with Lyme Disease opened her eyes to a world of possibility a world where individuals could learn to process their grief, transform their pain, and step into their fullest potential.
As she sat in treatment rooms, listening to the stories of others, she realized that the healing space she so desperately sought didn’t exist. So, she created it.
Today, Ali Kates is a highly sought after coach, helping individuals navigate their trauma, regulate their nervous systems, and achieve business success through a foundation of emotional and physical healing.
This episode explores the profound link between nervous system regulation and business performance. How can we create sustainable success when our bodies are stuck in states of fight or flight?
How can healing our trauma unlock the key to thriving in both life and business?
Ali shares her insights, personal story, and powerful tools to help you regulate your nervous system, achieve greater clarity, and reach your highest potential.
Get ready for a deep, transformative conversation that might change how you approach success in your business and your life.
Let’s dive in.
Follow her life work:
Instagram:alikates.co
Website: www.alikates.co