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The House of Legends Podcast
Welcome to The House of Legends Podcast... Where great women become exceptional.
I am your host, Graciela D.S., Founder and CEO of The House of Legends by Graciela LLC, a mindset coach, and a mother of three beautiful kids.
My passion& mission are to provide you with the tools, such as mindset, identity work, and emotional mastery, that will allow you to unlock and bring out the best version of yourself, which is the key to all change.
Not only that, but I will also bring powerful conversations with legends like you where you can see how those tools were applied and how they are still contributing to my guest's lives. You will be able to learn from their experiences and insights.
So don't miss an episode!
Tune in each week to The House of Legends Podcast, and let's unlock the power of your own legend.
Thank you for joining us.
The House of Legends Podcast
EPISODE XVI EMODIMENT & BUSINESS SUCCESS WITH ANDREA SOMER
Welcome to today's episode of our podcast, Embodiment & Business Success with Andrea Somer
Our guest, originally from the vibrant city of Stockholm, Sweden, and now based in the sunny, dynamic environment of Los Angeles, has a journey that resonates with many. She has transformed personal struggles into profound wisdom, a journey that has led her to a soul-led mission of assisting others in their journeys toward holistic well-being and self-love.
Our guest is a true expert in their field, bringing a wealth of expertise.
With an impressive array of certifications and practical experience, she is a certified life coach, Meditation Teacher, Reiki practitioner, and certified personal trainer specializing in pre/postnatal care. Her multifaceted approach to health and wellness is sure to provide valuable insights.
Our guest's approach to health and wellness is as unique as her journey.
Her insights into nutrition, particularly gut and hormonal health, combined with her proficiency in somatic breathwork, create a comprehensive, body-focused healing experience for her clients. By integrating movement, mindfulness, and nutritional guidance, our guest empowers individuals to transcend their physical and emotional limitations, fostering transformative personal growth.
Her journey is deeply rooted in personal experience, having navigated and healed from battles with depression, anxiety, panic attacks, and significant losses, including family deaths and generational trauma.
These experiences have shaped her empathetic and trauma-informed approach, enabling them to connect with clients profoundly.
Prepare for powerful insights and heartfelt dedication to helping others live their best lives.
Instagram: andreasomer
Website:https://bodymindspiritcoaching.net/